Mindful Living

Someone on a Facebook livestream kept bringing up Kenosha. He talked about how some people are empathic and need to retreat from the world. Others are always reacting deeply. And then, two days into the latest state sanctioned attempted murder, I read about what happened...

First there was Corona Virus, then there was the wave of police brutality that was caught on film and shared across the globe. It is a chaotic time to be alive Our interconnectedness is undeniable and yet we are out of sync with ourselves, with each other...

The Founding There is no way, from my point of view, to ascribe benevolence to owning another human as chattel, unless whoever uses that descriptive suffers from psychosis. Thomas Jefferson’s mansion stands atop his mountain like the Platonic ideal of a house: a perfect creation existing in...

Protests have erupted all over this country and around the world after witnessing a brutality so flagrant that it could not be ignored. The murder of George Floyd has once more opened a window into the ongoing violence and oppression that many in the Black...

Some part of me, some front and center part, really doesn't want to write this because I really don't want white people thinking they understand what I am feeling. One day when I was either in preschool or early grade school, I was out by the...